I took a couple days off from blogging and apparently from my diet too! It seems like I've been eating a lot more lately, but I think it's still less than pre-diet. I am really ready to get back on track and I plan to do so today. I've stalled on my weight loss (right around 160), but I haven't gained any back, which is good. I've been doing this 4 weeks, so I think 10 pounds is just about right. I'm going to a friend's wedding next month (5 weeks away) and I'd love to lose another 10 pounds before that. It's good motivation, because I'll be seeing a lot of old friends and maybe it's shallow, but I really want to look my best!
Here's my food journal for today:
Breakfast: balance bar, peach
Lunch: 2 wedges laughing cow, wheat thins, yoplait light yogurt,
canteloupe & strawberries
Snack: balance bar
Dinner: argentian flank steak & black bean vinegarette (dinner a'fare), green beans
Dessert: canteloupe & strawberries, cherries, 1 girl scout peanut butter cookie, 1/2 bag single serving light popcorn
Water: 60 ounces
Here's my food journal for Sunday:
Breakfast: strawberry-mango smoothie
Lunch: chicken sandwich w/provolone, little mayo
Snack: chips and salsa
Dinner: chicken/beef kabobs, veggies, rice pilaf
Dessert: lime cake (from Cooking Light), homemade strawberry ice cream
Water: 60 ounces
Here's my food journal for Saturday:
Breakfast: balance bar
Lunch: wheat thins
Dinner: chips and salsa, 1/2 order of chicken nachos from On The Border (6 nachos)
Dessert: 1/2 fruit tartlet, cake batter/filling tastes
Water: 60 ounces
Here's my food journal for Friday:
Breakfast: balance bar
Lunch: 2 wedges laughing cow cheese, wheat thins, Yoplait light yogurt
Dinner: chips and salsa, veggie taco, fish taco from Taqueria Sundown
Dessert: 1/2 fruit tartlet
Water: 60 ounces
Here's my food journal for Thursday:
Breakfast: balance bar, banana
Lunch: chips and salsa, Mexican shrimp soup
Dinner: regular Jersey Mike's turkey & cheese w/lettuce, little mayo
Water: 60 ounces
Monday, June 12, 2006
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