I'm not quite sure what was up with desserts last night, I just wasn't satisfied at all. Evenings are definitely my hardest time, I think it's partly because I am bored and maybe because eating less during the day catches up with me. I didn't have any problem in the beginning of the diet though, so I think it's more mental/emotional than truly being hungry.
Here's my food journal for today:
Breakfast: balance bar, peach
Lunch: 2 wedges laughing cow, wheat thins, yoplait light yogurt, canteloupe & strawberries Snack: balance bar
Dinner:
Dessert:
Water: 60 ounces
Tuesday, June 13, 2006
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