We had a great time with my husband's family yesterday. We went to graduation in the morning and had a really nice lunch with the family. We also had dinner at his parent's, his mom had made gazpacho, it was so yummy - tomatoes, celery, cucumbers, peppers... I think I did okay for the day - I only had a small amount of homemade ice cream (i just couldn't pass it up) and I passed on the cake. There was also homemade salsas which were so good, and healthy, the only problem was the tostitos I ate with them!
Today we don't have many plans, so I'm think I won't have any problems with the diet. Also, we're planning on working on our yard, so I should get some good exercise in.
I'm almost a week into the diet and it's going great so far. I definitely need to get more exercise in, this week was pretty busy. My goal is to get at least 3 days in this week, but I'm aiming for 4.
Here's my food journal for today:
Breakfast: Balance bar
Lunch: Orange glazed barbeque pork chop, sliced in 1/2 white pita
1/2 banana
1 serving Tostitos
Snack: 1/2 Sweet&Salty peanut granola bar
Dinner: gazpacho, fat free sour cream, avocado
2 manicotti (from Dinner A Fare - yummy!)
1/2 slice of Cole's garlic bread
Dessert: 1 c. fruit salad
Water: 60 ounces
Here's my food journal for Saturday:
Breakfast: Toasted whole grain english muffin with small amount of Olivio
Smoothie - 3/4 cup berries (blackberries, raspberries, blueberries), 1/2 skim milk
Lunch: Sandwich - 2 slices rye bread, 1 slice turkey, 1 slice ham, provolone, avocado
1 c. fruit salad
3/4 c. chickpea salad
Snack: 2 servings tostitos scoops, mango salsa, tomato/corn/black eyed pea salad
Dinner: 1 1/2 c. Gazpacho, lowfat yogurt, avocado
Dessert: 1/2 c. homemade strawberry ice cream
Water: 44 ounces
Sunday, May 21, 2006
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