People are starting to notice that I'm losing weight. I'm below 160 now. This has been such a great change for me and one that I feel like I can keep up. I really don't feel deprived on a day to day basis. I could see this being a long term way of eating, just adding in 'splurge' meals on occasion.

We're having a yard sale this weekend, so I won't be exercising this week, but it will take a lot of work to get the sale ready. We're having it Friday and Saturday, hopefully the weather will be nice. It's been so hot lately, summer's definitely here!

Here's my food journal for today:
Breakfast: balance bar, banana
Lunch: chips and salsa, chicken soup (chicken, broth, pico de gallo, avocado, rice - YUM!)
Snack: peach, grapes
Dinner: 1/2 pork spring roll, 2 1/2 grape leaves with beef, flat rice vermicilli
Dessert: cherries, 1/2 piece chocolate cake, milk
Water: 60 ounces