Week 2 Weigh-In:
A short week due to vacation last week, but I'm down 1.6 lbs since Wednesday, to 161.0. I'm really hoping to see the 150's this week!
1. Track all food in blog and estimate calorie counts. Done!
2. Work out in some way at least twice. I'm still recovering from last weekend and the 50 miles we walked over the 4 days we were at Disney (it was fun keeping track with our pedometer!), but I want to ge some additional workouts in this week. Maybe strength training or yoga. Done! 20 minutes running Saturday and 20 minutes yoga Sunday from yogadownload.com
3. Register for Disney half-marathon (or maybe marathon?) for 2010. Not yet. We're still trying to decide which race to register for. We definitely plan to do one, just indecisive.
4. Create meal plan for next week. Done! Created a plan for the week (mainly from this month's Cooking Light) and did all the shopping yesterday. I also made chili for lunches, cut up fruit and veggies for snacks, and made black bean hummus! I feel good knowing my week is all planned out with yummy, healthy meals.
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