Breakfast: coffee w/2 T peppermint mocha creamer (70), strawberry 0% chobani yogurt (140), 1/2 c. oat bran cereal (70)
Lunch: chili (350), 1/2 slice asiago cheese bread (70), 1 c. fruit - strawberries/pineapple/mango (70)
Snack: 1 c. veggies - cucumbers/red & green bell peppers (50), black bean hummus (100) Dinner: ancho chile beef fajitas (450), refried beans w/salsa & cheddar cheese (150)
Snack: 1 c. 1% milk (100), dark chocolate (90)
Total: 1,710
Tuesday, January 20, 2009
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