Recommitment
I'm back from vacation and definitely ready to recommit to a healthy lifestyle. We had a wonderful time in Holland and Germany.
We walked so much, at least 30 miles. I got a Garmin Forerunner 205 right before we left. It's a running watch with GPS and we used it in most of the cities we were in (we had a couple of times that we couldn't find the satellites and once we forgot to recharge!). We also ran twice, once in Amsterdam and once in Enkheizen (a small town in Holland) and we climbed almost 600 steps in the Black Cathedral in Cologne. So, we got some extra cardio in, which was my main goal.
My diet was not so good, it was really hard on a cruise with tons of food all the time! I definitely indulged and ate pretty much whatever, whenever I wanted.
Now I'm back and definitely ready to get back into the gym and back to healthy eating, starting today. I'm going to set some mini-goals for this week and recommit!
Monday, March 12, 2007
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