Week 11 - Days 4-7

Exercise:
March 22 - none
March 23 - Pilates
March 24 - treadmill, 2.5 miles, 25 minutes running, 8 minutes walking (warmup/cooldown)
March 25 - BodyPump, BodyFlow

Okay, I've slacked off on posting the last few days and my diet has not been very good at all. But, I do want to keep track of the exercising I've done, so I thought I would at least post that.