Week 10, Day 3 - March 14

Exercise: BodyPump, BodyFlow

Diet:
Breakfast: banana bread, banana
Lunch: gyro (with feta cheese, tzatzki sauce), 100 calorie pack of Lorna Doone
Snack: balance bar, pita chips
Dinner: Moe's salad - steak, black beans, lettuce, cheese, salsa, jalapenos, ranch, tortilla chips
Snack: oreo stick, chocolate, 1/2 waffle cookie