Week 1, Day 1 - October 2, 2007


Exercise: 45 Minute walk with Sage, 2.5 miles


Breakfast: Coffee w/SF creamer (60), Yogurt (140), Balance Bar (200) 400
Lunch: 2 wedges Laughing Cow Light cheese (70), 2 Wasa crispbreads (70), pear (80), banana (100) 320
Snack: FiberOne peanut butter bar (150) 150
Dinner: Fajita (3/4 c. Mexican rice, 3/4 c. black beans, 4 oz. chicken, 2 T queso fresca, onions, peppers, tomatoes, salsa, 1 T sour cream, 1 small flour tortilla) 660
Snack: 1 small square chocolate (65), 2 slices pumpkin bread (600!) 665


Total Calories: 2195

Okay, so it's really easy to see where I went wrong today and I knew it while I was doing it. I finished a huge, filling dinner and was not even hungry. I have a recipe for pumpkin bread I've been wanting to make from Cooking Light and got the ingredients over the weekend. I was kind of bored and in the mood to cook, so I decided to make the pumpkin bread. It was fabulous. Smelled so good, the batter tasted so good, and I just couldn't resist it when it came out of the oven. It was warm and yummy and had a crunchy crust. And then I went back for a second slice.

Aside from the pumpkin bread, I had a great day. I even got in a nice walk with my puppy and got to enjoy the fall weather. I drank my water, ate my fruits/veggies, and tracked everything.
Tomorrow's a new day and I'll be planning on staying in calorie range this time!