Week 1, Day 6 - October 7, 2007

Exercise:

Brunch: Coffee w/SF creamer (60), 1 piece French toast, blackberry sauce (300), 1/2 c. papaya-mango-peach smoothie (200) 560
Snack: granola bar (180) 180
Dinner: sea bass w/spanish sauce (300), green beans w/almonds (100), mashed acorn squash (200) 600
Snack: sherbet (100), granola bar (280) 380


Total Calories: 1720