Week 1, Day 2 - October 3, 2007


Exercise: None

Breakfast: Coffee w/SF creamer (60), Pumpkin bread (300), pear (80) 440
Lunch: balance bar (200), banana (100), apple (80) 380
Snack: Kudos bar (100) 100
Dinner: Chicken Bruschetta Bake (350), green beans (35), fruit (50) 435
Snack: sorbet (200), granola bar (140) 340


Total Calories: 1695

So close on calories. The last granola bar, eaten late when I truly didn't need it, put me over. I know that after dinner is definitely my biggest issue. I want dessert and I like to snack while watching TV.

In good news, I made a great casserole last night and it was really fun to be in the kitchen again. It was easy, fast, healthy and tasted great. And I have leftovers for lunch! I got my fruits/veggies in again and my water.