Week 5, Day 7 - February 4

Workout: None. Planned a 3 mile run, but calves were so sore from step class that there was no way I could do it.

Diet:
Breakfast: none
Lunch: peanut butter sandwich, cupcake with icing
Rest of the day: Super Bowl snacking – crostini with goat cheese, chips and salsa, chicken/bacon bites, mushrooms, spinach dip with bread and Super Bowl meal – venison, duck w/bacon, mashed potatoes, macaroni and cheese, roasted squash (my healthy side!), field peas and Super Bowl dessert – cupcake

Obviously my snacking and meal were small portions but wow did that add up. I didn’t have a good plan for the day and that showed in what I ate. But, it was only one day, so I’m moving on.