Week 6 Recap

Weigh-in: 162.8 (down from 165.8 a week ago and 164.0 two weeks ago)
I was really happy with this weigh-in. It's actually at the high end of what I've been seeing since my last weigh-in, but it's still a good drop from last week! I recovered really well from our Super Bowl party and had a really good week of eating. I had a lot Saturday at dinner, but did well the rest of the time. That's what I'm really trying to learn - to be able to splurge every now and then but just get back to healthy eating afterwards. That's usually my most difficult thing, once I go 'off', I never seem to be able to get back on track. So far I've been really successful this time around though!

Mini-goals:
1) Workout: 1 run of at least 3 miles, 2 other runs. - I had a tough time with this one. My calves were so sore the first few days of the week (from Step class last Saturday) I really couldn't do it. I got a 20 minute walk in Wednesday and again on Saturday, for a total of 2.5 miles. This was by far my lowest week so far, but I will pick it up next week!
2) Workout: Try BodyPump class. – Done! And I loved it and will definitely be back.
3) Diet: No eating after 8 PM. - Done! I'm really happy with this one and I really didn't miss it!
4) Diet: Pick out daily multi-vitamin and take it. – Done! I bought multi-vitamins yesterday and started taking them today.

A great week! I missed my long run, but otherwise I was right on track. My weight showed it too!