Week 7 Recap
Weigh-in: 162.2 (down from 162.8 a week ago)
This is a NON official weigh-in, as we're having problems with our scale. The last time I weighed was Friday morning, at 162.2. The batteries were dead and I replaced them last night, but it's telling me I weigh 8.8 pounds. I'm actually expecting my weight to be higher than what I posted here, since I did not have a very healthy weekend (diet wise). Tomorrow morning I'll use my original scale, that should at least give me an idea. It was weighing 1.6 pounds less than the new one, so at least I'll have some measurement.
Mini-goals:
1) Workout: 3 runs (1 at least 3 miles), 2 BodyFlows, 1 BodyPump - Completed 2 runs (1 3 miles), 2 BodyFlows, 1 BodyPump. Close, but not complete.
2) Diet: NO eating after 8 pm - Did not stick to this one. I actually made a conscious decision at the beginning of the week. I actually felt better when I was sticking to it, so I think I'll make it a goal again this week and stick to it. Although I know I won't be able to Monday and Wednesday because of my schedule. But, I'll do my best.
3) Other: Clean out closet - get rid of clothes I no longer wear!- Nope. Ran out of time this weekend with the kids and everything else going on. I decided a nap yesterday afternoon was more important, so I put this one off again.
Two weeks with not good results on the mini-goals. I need to recommit to meeting these, I really think it makes a difference.
Monday, February 19, 2007
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