Week 6, Day 1 - February 6

Workout: Rest day, still have really sore calves from step! I’m going tomorrow though, no matter what.

Diet:
Breakfast: Banana bread
Lunch: balance bar, banana, light yogurt
Snack: grapefruit
Dinner: grilled chicken w/mango-black bean salsa, green beans, corn
Snack: cherries

I didn't eat after 8! It was kind of tough, but once I made up my mind, it just wasn't an option. It was hard just because it's a habit, not so much because I was hungry. A great day though, good recovery from the Super Bowl!