a journey
Thursday, February 22, 2007
Week 8, Day 3
- February 21
Workout
: Rest day!
Diet
:
Breakfast:
Lunch:
Dinner:
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Lorraine
View my complete profile
Followers
Blog Archive
►
2009
(24)
►
February
(1)
►
January
(23)
▼
2007
(135)
►
October
(11)
►
April
(34)
►
March
(17)
▼
February
(33)
Week 9, Day 2 - February 27Workout: Treadmill - 30...
Week 9, Day 1 - February 26Workout: NoneDiet:Break...
Week 8, Day 7 - February 25Workout: BodyPump, Body...
Week 8, Day 6 - February 24Workout: Treadmill - 30...
Week 8, Day 5 - February 23Workout: NoneDiet:Break...
Week 8, Day 4 - February 22Workout: Treadmill - 30...
Week 8, Day 3 - February 21Workout: Rest day!Diet:...
Week 8, Day 2 - February 20Workout: Treadmill -30...
Week 8, Day 1 - February 19Workout: BodyPump, Body...
Week 8 Mini-goals1) Workout: 3 runs (1 at least 3 ...
Week 7 RecapWeigh-in: 162.2 (down from 162.8 a wee...
Week 7, Day 7 - February 18Workout: Treadmill - 41...
Week 7, Day 6 - February 17Workout: BodyFlowDiet:B...
Week 7, Day 5 - February 16Workout: NoneDiet:Break...
Week 7, Day 4Workout: Treadmill - 30 minutes - 14 ...
Week 7, Day 3Workout: BodyPump, BodyFlowDiet:Break...
Week 7, Day 2Workout: NoneDiet:Breakfast: lemon zu...
Week 7, Day 1Workout: NoneDiet:Breakfast: zuchinni...
Week 7 Mini-goals:1) Workout: 3 runs (1 at least 3...
Week 6 RecapWeigh-in: 162.8 (down from 165.8 a wee...
Week 6, Day 7 - February 11Workout: BodyPump, Body...
Week 6, Day 6 - February 10Workout: BodyFlow, Trea...
Week 6, Day 5 - February 9Workout: NoneDiet:Breakf...
Week 6, Day 4 - February 8Workout: NoneDiet:Breakf...
Week 6, Day 3 - February 7Workout: Treadmill - 20 ...
Week 6, Day 2 - February 6Workout: None - still re...
Week 6, Day 1 - February 6Workout: Rest day, still...
Week 6 Mini-goals:1) Workout: 1 run of at lea...
Week 5 Recap:Weigh-in: 165.8 (up from 164.0)NOT a ...
Week 5, Day 7 - February 4Workout: None. Planned a...
Week 5, Day 6 -February 3Workout: BodyFlow and Bod...
Week 5, Day 5 - February 2Workout: Rest day.Diet:B...
Week 5, Day 4 - February 1!Workout: Probably a res...
►
January
(40)
►
2006
(27)
►
November
(2)
►
October
(1)
►
July
(1)
►
June
(7)
►
May
(16)
Links
My Other Blog
Biggest Loser Blog Edition
Angie All the Way
No comments:
Post a Comment