Tuesday, February 06, 2007

Week 6, Day 2 - February 6

Workout: None - still really sore. I'm doing BodyFlow for sure tomorrow night and I plan on walking 30 minutes before the class.

Diet:
Breakfast: banana bread, coffee w/SF, FF vanilla creamer
Lunch: bread w/small amount of butter, salad - lettuce, chicken, corn, tomatoes, apples, basalmic vinegarette on the side
Dinner: bread w/small amount of butter, chicken w/onions, tomatoes, rice, french fries (Peruvian dish)

I managed to have a great lunch even though I ate at the Cheesecake Factory! I resisted the temptation to get a dessert. My salad was really good, it didn't even have cheese on it, although I think it was supposed to. I'm glad they left it off though!

We tried a new restaurant tonight, a Peruvian one. It was really good, simple flavors and fairly healthy (except for the french fries). I didn't eat after 8 again, I think that was a good goal to have. I'm tempted to have something after the cutoff, but not because I'm hungry, it's definitely just a habit!

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