Week 7, Day 6 - February 17

Workout: BodyFlow

Diet:
Breakfast: 1/2 banana, whipped cream, 2 pancakes w/butter and syrup
Lunch: pita chips
Dinner: Turkey sandwich, french fries
Snack: popcorn, cotton candy

We're taking the kids to the circus tonight, lots of opportunities to make unhealthy choices! I'm planning on being smart about it, I'm not going to blow it on one night out!