Week 13, Day 3 - April 4
Exercise: BodyPump, BodyFlow
Diet:
Breakfast: banana bread
Lunch: 1/2 cuban sandwich, beans, rice
Snack: banana, string cheese
Dinner: 1/2 chicken breast (breaded), tortellini pasta salad
Snack: red velvet cake ice cream
I love my Wednesday night workouts. I enjoy the instructors and classes so much. Plus, the rest of the week seems downhill from there - only 2 more days until the weekend and I'm usually about 1/2 way through my exercise goals for the week. Definitely a good way to end 'hump' day!
Thursday, April 05, 2007
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