Sunday, April 15, 2007

WW: Week 1, Day 5

Exercise: None

Diet:
Brunch: 2 scrambled eggs (4) with 1 ounce ham (1), 1/4 cup mozzarella cheese (1.5), tomatoes, green peppers, 2 slices Nature's Own light bread (1) , coffee w/ creamer (1)
Snack: 2 wedges laughing cow cheese (1.5), 2 wasa crackers (0.5)
Dinner: 2 corn tortillas (1), 1/2 c. pork (4.5), 1/2 c. pinto beans (2), 1 oz. cheddar cheese (3), 1/4 avocado(2), 2 Tbsp. sour cream (1.5), 1/2 c. salsa (0), 6 tortilla chips (1.5)
Snack: 1/2 piece red velvet cake (3.5)

Points: 29.5 Eaten - 0 Earned = 29.5 Total (7.5 Flex)

I had another great day on plan. I did want to get some walking in, but it was so cold and windy out today and I ran out time to get to the gym. We ran lots of errands, got some great, healthy food for the week, made weight watchers mexican lasagna for later in the week, and most importantly celebrated my nephew's 1st birthday! It was a great time and I did something really good for dinner. We had chalupas and we always have them on Fritos (which is so yummy!). But, I took corn tortillas instead and only used 1 point for 2 of those, instead of 4 points for 1 serving of fritos! It was really good and several other people tried to tortillas too. I was proud of myself for staying on track!

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