WW: Week 2, Day 1
Exercise: 25 minute walk in neighborhood (1)
Diet:
Breakfast: balance bar (4), yogurt (2)
Lunch: Turkey sandwich (3.5), carrots (0.5), banana (1.5)
Snack: laughing cow cheese (1.5), Wasa crackers (0.5)
Dinner: Layered Mexican Chicken (WW recipe -6), 1/2 c. salsa (0), watermelon (2)
Snack: 'milkshake' (3) - 1 c. 1% milk, ice, 2 T. SF/FF pudding
Points: 24.5 Eaten - 1 Earned = 23.5 Total (1.5 Flex)
I found this dessert recipe on another blog and it was really good! I used 1 c. 1% milk, 2 Tbsp. SF/FF pudding (I used white chocolate) and mixed it with ice in a blender. Seriously tasted like a yummy milkshake and only 3 points for a big glass! I'll definitely be making that again!
Monday, April 16, 2007
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment