Monday, April 30, 2007

WW: Week 3, Days 4-7

Exercise:
April 27: 20 minutes jogging, 10 minutes walking in neighborhood (4)
April 28: 20 minutes jogging, 10 minutes walking in neighborhood (4)

Diet:
April 26: 29 Used - 0 Earned= 29 Total (7 Flex)
April 27: 31.5 Used - 4 Earned= 27.5 Total (5.5 Flex)
April 28: 37.5 Used - 4 Earned= 33.5 Total (11.5 Flex)
April 29: 26.5 Used - 3 Earned= 23.5 Total (1.5 Flex)

I knew I hadn't posted all weekend, but when I logged on, I was surprised to see that I hadn't posted Thursday or Friday either! I have been keeping track of points and food on the weight watchers site, but my goal is to do it on my blog too, so I need to keep track here as well. It was a rough weekend, although I felt like I did all right, but when I put everything into the tracker on the WW site, I used more points than I had expected. For the week, I about evened out, using all my activity points and flex points, but I want to do better than that next week.

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