Week 13 Mini-Goals

1) Blog everyday, everything I eat - I have not done this since before our vacation (over a month ago)! I need to keep track of what I'm eating, because I have not been eating well. I need the accountability.
2) Exercise - 3 cardio, 2 BodyPump, 2 BodyFlow
3) Diet - Write down everything!, estimate calorie counts and try to stay within range daily (under 1550)
4) Other - Take daily multivitamin.
5) Scale - I don't like having number specific goals on a weekly basis, but I plan on seeing a loss this week. I'm back on track and I plan on it being reflected on the scale!