Week 14, Day 1 - April 9

Exercise: Treadmill - 3.3 miles, 38 minutes (3 miles) running straight!, 4 minutes warmup/cooldown

Diet:
Breakfast: banana bread (300)
Lunch: peanut butter sandwich (300), plum (50)
Snack: balance bar (220), orange (80)
Dinner: salad from Moe's: lettuce, black beans, steak, cheese, jalapenos, salsa, cilantro, 1/2 container ranch dressing (500)
Snack: sorbet (150), captain crunch cereal (200)

I almost made it under my calorie goal! Seriously, I have no idea why I snacked on the cereal. It's so good and I kept thinking about it and finally gave in. Otherwise, my diet for the day was really pretty good. Another point to me having zero will power at ngiht. My plan for the rest of the week is to have one snack after dinner (under 200 calories). I have to stop the mindless eating.

I did have a great workout - I really pushed myself and ran for 38 minutes, 3 miles! The most I had done before was 25 minutes, 2 miles. I'm really proud of myself.