WW: Week 2, Day 3
Exercise: BodyPump (3), BodyFlow (2)
Diet:
Breakfast: balance bar (4), apple (1)
Lunch: Mexican Layered Chicken (6), 1/2 c. salsa (0), banana (1.5)
Snack: laughing cow cheese (1.5), Wasa crackers (0.5)
Dinner: chicken tikka (3.5), rice (3), raita (0.5), naan (2)
Snack: 1 c. 1% milk (2), SF/FF pudding mix (1)
Points: 26.5 Eaten - 5 Earned = 21.5 Total (0 Flex)
Perfect day of eating and working out! I'm feeling really on track and I'm proud of my first complete week of WW! I definitely think it was worth it to sign up for WW again. I knew what to do before WW, but I just wasn't sticking to it like I needed to.
Wednesday, April 18, 2007
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