WW: Week 2, Day 2

Exercise: 20 minute walk/run in neighborhood (2)

Diet:
Breakfast: balance bar (4), apple (1)
Lunch: Salsa chicken (3.5), rice (4)
Snack: laughing cow cheese (1.5), Wasa crackers (0.5)
Dinner: Hamil (2), Chicken tikka (5), rice (4), raita (0.5), Naan (2)

Points: 28 Eaten - 2 Earned = 26 Total (4 Flex)

I feel like I made good choices tonight at the Bangladeshi restaurant. I stopped eating when I was full and came home with half of my dinner as leftovers.

I also fit in a walk/run in the neighborhood, which I was proud of. I was planning on working out in the morning but didn't wake up in time. So I came home and immediately headed out to get in a few activity points. I almost always run on the treadmill, so it was a nice change to run outside, although it was definitely harder!