Week 13 Recap

1) Blog everyday, everything I eat - NO - missed the weekend, away from the computer and I didn't write it down.
2) Exercise - 3 cardio, 2 BodyPump, 2 BodyFlow - NO - got in 2 cardio, 2 BodyPump, 1 BodyFlow - took the weekend off
3) Diet - Write down everything!, estimate calorie counts and try to stay within range daily (under 1550) - NO - didn't write down over the weekend and missed daily range pretty much every day.
4) Other - Take daily multivitamin -NO
5) Scale - I don't like having number specific goals on a weekly basis, but I plan on seeing a loss this week. I'm back on track and I plan on it being reflected on the scale! -NO - while I was weighing in less than last week every day, today I came in at 167.4, a gain of 1.8!

In retrospect, 2 things really got in my way last week - Easter (and 2 Easter dinners/spending the night away from home) and the 1/2 gallon of red velvet cake ice cream that was in the freezer. I didn't plan well for Easter. I definitely could have eaten better and still got my workouts in if I had planned ahead. The ice cream confirmed that I do better when I don't have treats like that in the house. I generally don't keep that in the house when I'm trying to lose weight - if it's not there, I won't eat it! On to week 14 and another try at these mini-goals!