Week 1, Day 3 - January 4

Workout:
Treadmill - 21 minutes walking, 6 minutes running, 1.7 miles

Diet:
Breakfast: 2 eggs with cheese and ham, banana
Lunch: stuffed green pepper
Snack: grapes
Dinner: 2 crab cakes (from Dinner A'Fare), roasted cauliflower, cherries
Snack: 1/2 c. blueberry sorbet

We got up a little late, but still made it to the gym! I love doing my workout in the morning, even though it's a struggle for me to get up. It gets me going and I feel good all day. It also makes me want to eat healthy during the day because I'm already invested my time in working out. The cauliflower was really good, roasted with a little bit of olive oil in the oven.