Monday, January 15, 2007

Week 3 Mini-goals

1) Workout 5 times.
2) Go to Spin class at gym (will be first time at Spin).
3) Maintain healthy diet (including water).
4) Clean out pantry.

Mini-goals have been really motivating to me the first 2 weeks. I definitely would not have done all my workouts last week if I didn't have it in writing and posted. I even had to double up yesterday to meet my goal, but I did it (did BodyFlow in the morning and ran in the afternoon). This week has 2 new goals - my husband and I are going to try a Spin class at our gym and clean out our pantry.

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