Week 4, Day 7 - January 28

Workout: Spin class!

Diet:
Breakfast: 1 1/2 c. maple pecan cereal, 1/2 c. 1% milk
Lunch: 2 Tbsps natural peanut butter, apple
Snack: cherries
Dinner: spinach salad (spinach, goat cheese, almond slivers, dried blueberries, balsamic vinegar), kabobs (chicken, steak, peppers, onions), baked sweet potato fries
Snack: popcorn (individual bag), milk, snickerdoodle (1)

My diet was really odd today, I didn't eat much early in the day, but I definitely made up for it tonight. I know it's not the best way to eat.

On a good note, I made it to Spin class! It was fun, I'm glad I went, but I'm not sure if I'll go regularly. I'll definitely try it again though.