Week 3, Day 2 - January 16

Workout: Rest day!

Diet:
Breakfast: banana bread, yogurt
Lunch: chille rellanos casserole, orange
Snack: banana
Dinner: green beans, roasted squash, lemon shrimp, grapefruit
Snack: cherries, individual bag of popcorn, 1 "wholesome junk food" bite

So I went a little overboard with the snacking. I'm going to blame that on American Idol, since I sat in front of the tv for 2 hours watching the premiere and for some reason I tend to want to snack while I'm watching tv. I know that's an issue for me, so I need to work on breaking that habit. Otherwise, a good day.