Week 1, Day 6 - January 7 (Sunday)

Workout: None - rest day!

Diet:
Breakfast: 2 eggs, 1/8 c. ham, 1/8 c. tomatoes, 1/8 c. green peppers, 1Tbsp. skim milk, coffee w/ 1 Tbsp vanilla creamer
Lunch: 1/4 c. hummus, 1 whole wheat pita, baby carrots, 1/4 c. smoothie from yesterday's breakfast, 1 serving pita chips
Dinner: 1/4 rotisserie chicken (white meat), pureed butternut squash, corn, cherries
Snack: 1/2 c. milk, 1 'wholesome' junk food bite-lette, 1/2 piece honey oat bread

Another great day! I am feeling so good about myself. I feel like I have more energy, I want to work out, and I feel so good that I'm eating healthy! And, I don't feel deprived at all. I really am not missing the desserts that I would usually eat - my sweet tooth is satisfied by fruit. I got "Laura's Wholesome Junk Food Oatmeal Chocolate Chip Bite-lettes" at Whole Foods today. They are so good, taste like a cookie and have healthy ingredients! What a great find! http://www.lauraswholesomejunkfood.com/