Sunday, January 14, 2007

Week 2, Day 6 - January 13

Workout: Rest day!

Diet:
Breakfast: Zuchinni Nut muffin (290 cals), 10 cherries, coffee w/ 1 Tbsp. cream
Lunch: 1 c. rice, 3/4 c. black beans, 1/4 c. cheese
Dinner: roasted chicken (with artichoke hearts, swiss cheese, sundried tomatoes), corn souffle, sweet potato fries

We went out to dinner with family and the restaurant where we were planning on going to was closed for renovation when we got there. I had a fairly healthy option picked out, but we went to a completely different restaurant and I had to change my plan. I think I did okay on the entree, but I definitely could have done better on the sides. After the sweet potato fries the night before, I was really craving a whole serving. I did pass up the bread though and I didn't eat my entire entree or most of the corn. Overall, a decent day (and no snacks!).

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