Week 4, Day 5 - January 26

Workout: Treadmill - 14 minutes walking, 16 minutes running, 2.20 miles

Diet:
Breakfast: balance bar, yogurt
Lunch: beef-rice taco bake, strawberries
Snack: 2 wholesome junk food bites
Dinner: gorgonzola ravioli (trader joe's) w/fire-roasted marinara sauce, fruit
Snack: popcorn

I have a weekend coming up with no plans! I love weekends like that, especially since we've been really busy since before the holidays.

We had a great dinner and it was surprisingly low in calories for cheese and pasta!