Friday, January 19, 2007

Week 3, Day 5 - January 19

Workout: Rest day.

Diet:
Breakfast: Banana bread, yogurt, coffee w/vanilla creamer
Lunch: maple pork tenderloin, sweet potato wedges
Snack: 3 wholesome junk food bites
Dinner: Spaghetti Pomodoro
Snack: mini peppermint patty

I missed another workout this morning. My husband was sore from yesterday's run and didn't want to go, so I completely just slept in. I've got 3 workouts to get in this weekend (at least 1 running) and 2 others. I can't go tonight, because we have plans, but there are bodyflow classes at the gym tomorrow and Sunday, so I'm planning on those and then I'll run one day too. I think I'm going to miss out on my Spinning mini-goal this week. The only classes during the week that we can make are Mon-Wed and there is a class on the weekend, but the instructors are training this weekend, so most of the classes are cancelled. I'm disappointed to miss a goal, but this was a due to poor planning, not just because I didn't do it. Next week I'll make it for sure!

We went out to dinner with family tonight before going to see a show at the Fox. We went to a great Italian restaurant, Osteria 582 in the Highlands. They have a great pasta with Gorgonzola cream sauce, but I looked online before I went and picked what I thought was the best choice, Pomodoro sauce. It had fresh tomatoes, onions, basil. I think it was a good choice.

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