Week 3, Day 3 - January 17

Workout: Rest day.

Diet:
Breakfast: balance bar, yogurt
Lunch: chile rellanos casserole, 2 wholesome junk food bites
Snack: banana, granola bar
Dinner: tilapia (from Dinner A'Fare), roasted potatoes, grilled asparagus, Caesar salad
Snack: grapefruit

Today was an unintentional rest day. We were going to wake up and go work out, but didn't make it. Normally that would mean we would work out in the evening, but we had plans to babysit my niece and nephew, so that was out. I did however do a little bit of dancing around to Chitty Chitty Bang Bang (for some reason that seemed to amuse the kids). We had a great time, those kids just make my day every time I see them.

I did pretty well at dinner, my sister-in-law made dinner for us (the tilapia was from dinner a'fare) and it was overall really healthy. The caesar salad was premade though, so I had more dressing than I would have liked, but all in all a good day.