Week 3, Day 1 - January 15
Workout: Treadmill - 20 min walking, 11 min running, 2 miles
Diet:
Breakfast: banana bread, yogurt
Lunch: chille rellanos casserole
Snack: banana
Dinner: green beans, roasted squash, lemon shrimp, grapefruit
Snack: cherries
Today was going to be a rest day, but my husband and I were both in the mood to go for a run, so we went to the gym! It's great to really have the desire to work out. Our plan was to train to run a 5K, but my husband's sister has suggested that we all train for the Disney half marathon next January. I never really thought I would want to run that far, but we're really considering it. It's a big commitment, but it's really exciting to think that I could do that! We're still working towards our 5K and then we'll start training for a 10K and then maybe the half!
We had a great dinner too, all from Whole Foods prepared selections. So great and fresh!
Monday, January 15, 2007
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