Week 2, Day 4 - January 11
Workout: Rest day
Diet:
Breakfast: banana bread, Yoplait light strawberry yogurt
Lunch: Black beans and rice, turkey sausage, grapes
Snack: banana
Dinner: fried cauliflower, chicken shwarma/rice pilaf, beef stuffed grape leaves
Snack: cherries
We had dinner at a Lebanese tapas restaurant. It was great food and really small portions, so I think did well! I also inadvertantly had a rest day - I planned on going to work out this morning but didn't tell my husband, so the alarm didn't get set. So I switched my rest day from tomorrow and I'll go run tomorrow morning.
Thursday, January 11, 2007
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