Week 2, Day 3 - January 10

Workout: Treadmill - 21 minutes walking, 10 minutes running, 2.0 miles

Diet:
Breakfast: banana bread, banana, coffee w/1 Tbsp vanilla creamer
Lunch: Pork stirfry, 1 c. rice, grapes
Dinner: Tomato-balsamic soup (cooking light), 1/2 piece honey oat bread, 2 Tbsp hummus, 2 mini whole wheat pitas
Snack: 20 cherries

I had a great workout and felt so energized for the rest of the day!